In case you didn’t know, reformer Pilates is pretty hot stuff right now. It has a legion of A-list fans – from Lady Gaga to Margot Robbie, so if you’re ready to embrace a bendier, stronger, and leaner you, we know just the place. Naz Idelji opened her light and bright private reformer studio at the tail end of 2024 which you’ll find just off Ascot High Street in a purpose-built, tranquil outdoor setting. There’s free parking too FYI.

Personalised is the buzzword here. Through offering private 1-1 sessions, Naz takes in to account your experience, fitness level, and goals to tailor her classes to suit individual needs. One thing’s for sure – she knows her stuff, specialising in body reshaping, weight management, back, shoulder, and neck pain relief, pre and post-natal, children’s Pilates, and arthritis management and prevention. Plus, you don’t even need to be local – she can guide you through a session over Zoom too.

Naz began her Pilates journey over 15 years ago and knows first-hand the unreal benefits Pilates offers. Having suffered with back pain through most of her teens, she turned to the practice in her late 20s and it practically transformed her life. Now, she’s a certified instructor and helps her clients embrace the transformative effects for themselves. Her goal is simple: to make people feel better walking out of the studio than walking in, and judging from her glowing client testimonials, she’s doing just that.