The urban guide to the countryside -
Fitness
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On your marks, get set…RUN
Want to start running? Whether you've set your sights on a 5K or the full 26.2 miles, we've got all the gear and expert advice to get you going.
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A new spa for 2019
New year, new spa and Warbrook House balances relaxation and recharging with bubbles and gin. We likey.
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Let’s get physical
Bored of yet another run or gym session? Here are 11 of the best classes in Berkshire to help you find your fitness mojo. Shredding anyone?!
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There she blows
Can't be bothered to go out for yet another run? Why not try something that's fun, sociable and great exercise – windsurfing.
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Looking for a fitness challenge?
Nothing like a race looming to motivate you to go for a walk, run, swim or cycle on these chilly mornings. So sign up to one of these challenges pronto!
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Best in class
If you've fallen off the fitness wagon, fear not. Here are 10 of the best exercise classes to get you back on track.
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Take it outside
Drag yourself out from under the duvet and brace the cold! 7 benefits to outdoor exercise
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Sticking my oar in… again
Fancy getting on the water but can't be arsed learning to sail or surf? Give paddle boarding a go.
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New health & fitness festival
After a summer of booze, bands and bonkers kids, you're going to need a sanity-saver. I've got just the thing.
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Mr Muddy Berkshire tries: Nolan Osteopathy
I’m a natural cynic when it comes to the whole holistic gamut, but one of the more established favourites I do believe in, having seen results, is osteopathy. So when Mr Muddy B’s clicky knees and frozen shoulder returned after a gruelling session of golf over the summer (poor lamb) I shuffled/shoved him (ow, ouch, […]
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