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Fitness

  • Flex pilates Sophie Hewitt

    Core strength? What’s that? Muddy tries pilates

    How do you banish the post-lockdown couch potato vibes? Er, call on Sophie at FLEX.Pilates to reacquaint you with your core.

  • Feel good fitness

    If you've fallen off the fitness wagon during Lockdown, fear not. Wrestle into your Lycra and head to the best boutique gyms and the coolest classes in Berkshire. Whisper it, it might even be fun.

  • Woman on mat after gym workout

    Find your fitness mojo – 5 top tips

    Started well but losing your enthusiasm during lockdown? Gecko Fitness nutritionist and coach Sam Ferguson reveals how to stay motivated and improve your health and wellbeing.

  • InstructorLive-on-demand-workout

    Working (out) from home: 5 on-demand exercise classes

    Tear your eyes away from Netflix and get moving with these streaming fitness classes. No excuses now!

  • Poun fitness class women jumping in the air with drunksticks

    In a class of your own

    Bored of yet another run or gym session? Here are 14 of the best classes in Berkshire to help you find your fitness mojo. Pound anyone?!

  • On your marks, get set… Race 2020

    Looking to get fit for 2020? Start with my curated guide to the best local triathlons, runs and fun events, and I'll see you at the finish line.

  • Chilys Water Bottles Retro range red blue and yellow

    Say hello to H2O

    Too much wine left you feeling like a raisin? I hear you. If you want to drink more H2O in 2020 and save the planet, then go eau… eau… eau… for these sexy reusable bottles. Water's never looked so good.

  • On your marks, get set…RUN

    Want to start running? Whether you've set your sights on a 5K or the full 26.2 miles, we've got all the gear and expert advice to get you going.

  • A new spa for 2019

    New year, new spa and Warbrook House balances relaxation and recharging with bubbles and gin. We likey.

  • Trio of windsurfers on Bray Lake Berkshire

    There she blows

    Can't be bothered to go out for yet another run? Why not try something that's fun, sociable and great exercise – windsurfing.

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