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Fitness

  • On your marks, get set…RUN

    Want to start running? Whether you've set your sights on a 5K or the full 26.2 miles, we've got all the gear and expert advice to get you going.

  • A new spa for 2019

    New year, new spa and Warbrook House balances relaxation and recharging with bubbles and gin. We likey.

  • Let’s get physical

    Bored of yet another run or gym session? Here are 11 of the best classes in Berkshire to help you find your fitness mojo. Shredding anyone?!

  • Trio of windsurfers on Bray Lake Berkshire

    There she blows

    Can't be bothered to go out for yet another run? Why not try something that's fun, sociable and great exercise – windsurfing.

  • Woman leaping in running leggings and bra top past a conc rate wall

    Looking for a fitness challenge?

    Nothing like a race looming to motivate you to go for a walk, run, swim or cycle on these chilly mornings. So sign up to one of these challenges pronto!

  • Woman with tattoos wearing boxing

    Best in class

    If you've fallen off the fitness wagon, fear not. Here are 10 of the best exercise classes to get you back on track.

  • woman wearing a cropped fitness top exercising in the siphon outside

    Take it outside

    Drag yourself out from under the duvet and brace the cold! 7 benefits to outdoor exercise

  • Beautiful woman doing yoga on a paddle board in the sunshine

    Sticking my oar in… again

    Fancy getting on the water but can't be arsed learning to sail or surf? Give paddle boarding a go.

  • Boiiiing! Jump In trampoline park tried and tested

    I don’t think I know anyone now who hasn’t been to a trampoline park (I even have a stash of those grippy socks in my drawer now). They’re such big business here, having arrived from across the Pond to transform the way us Brits play and get fit. And with our temperamental weather, they are indeed […]

  • I was a boot camp virgin!

    I never thought I’d say this, but… I HEART boot camp! I joined one in June last year, and not only have I stuck with it, but I love it. Believe me, no one is more shocked than I am. I’ve had a love-hate relationship with exercise over the years (haven’t we all?). Typically, after the last Terry’s […]

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The Urban Guide to the Countryside - Berkshire