Fitness

Find your fitness mojo – 5 top tips

Started well but losing your enthusiasm during lockdown? Gecko Fitness nutritionist and coach Sam Ferguson reveals how to stay motivated and improve your health and wellbeing.
Working (out) from home: 5 on-demand exercise classes

Tear your eyes away from Netflix and get moving with these streaming fitness classes. No excuses now!
In a class of your own

Bored of yet another run or gym session? Here are 14 of the best classes in Berkshire to help you find your fitness mojo. Pound anyone?!
On your marks, get set… Race 2020

Looking to get fit for 2020? Start with my curated guide to the best local triathlons, runs and fun events, and I'll see you at the finish line.
Say hello to H2O

Too much wine left you feeling like a raisin? I hear you. If you want to drink more H2O in 2020 and save the planet, then go eau… eau… eau… for these sexy reusable bottles. Water's never looked so good.
On your marks, get set…RUN

Want to start running? Whether you've set your sights on a 5K or the full 26.2 miles, we've got all the gear and expert advice to get you going.
A new spa for 2019

New year, new spa and Warbrook House balances relaxation and recharging with bubbles and gin. We likey.
There she blows

Can't be bothered to go out for yet another run? Why not try something that's fun, sociable and great exercise – windsurfing.
Looking for a fitness challenge?

Nothing like a race looming to motivate you to go for a walk, run, swim or cycle on these chilly mornings. So sign up to one of these challenges pronto!
Best in class

If you've fallen off the fitness wagon, fear not. Here are 10 of the best exercise classes to get you back on track.