The urban guide to the countryside -
Wellbeing
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The magic of ‘me time’
Frazzled mothers rejoice! Come and hide out with us and let someone look after you for a change. Fitness, fashion, food, wine and unwind. Ahhhh, that's better.
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Can’t get no sleep?
You’re not the only one. If Faithless’s 'Insomnia' could’ve been written for you, read on, sleepy head.
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6 of the best wellbeing festivals
Turns out festivals aren't just for mainlining pear cider - who knew?! Here are six wellbeing weekends to boost your health this summer. Namaste!
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Strip off and lido
Hot or not, the Thames Lido is quirky, cool and like no other spa you've been to. Eat, swim, spa… repeat. It's got Muddy's name all over it.
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On your marks, get set…RUN
Want to start running? Whether you've set your sights on a 5K or the full 26.2 miles, we've got all the gear and expert advice to get you going.
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What’s up doc?
Can't get an appointment at your local GP surgery? Go see one on tour instead! Dr Michael Mosley is rocking up in Wycombe and is on hand to answer all your impertinent questions. Muddy meets him.
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Nail your work/life balance
The juggle is real - and not going anywhere - so how the hell can we to get it right?! Let's ask the work/life balance experts for some help.
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A new spa for 2019
New year, new spa and Warbrook House balances relaxation and recharging with bubbles and gin. We likey.
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Are you sober curious?
Occasional abstinence or merely cutting down, we're all re-examining our relationship with alcohol. Could "sober curious" be for you?
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Let’s get physical
Bored of yet another run or gym session? Here are 11 of the best classes in Berkshire to help you find your fitness mojo. Shredding anyone?!
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How to be happy in 2019
New Year, new chance to give yourself a great big shot of positive energy with one of these 28 inspirational ideas.
