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Wellbeing

  • Cliveden Festive Afternoon tea

    Cliveden’s Spa-kling Afternoon tea

    Do not be defeated by the Xmas shenanigans, take a break from the to-do list and head straight to Cliveden. Muddy takes one for the team to review its new Festive Afternoon Tea Spa Day.

  • Gastro Heaven!

    30 of the best cookery courses across the Muddy counties to tantalise your tastebuds, and impress even the fussiest dinner guest.

  • Woman jumping for joy by concrete wall

    The magic of ‘me time’

    Frazzled mothers rejoice! Come and hide out with us and let someone look after you for a change. Fitness, fashion, food, wine and unwind. Ahhhh, that's better.

  • Can’t get no sleep?

    You’re not the only one. If Faithless’s 'Insomnia' could’ve been written for you, read on, sleepy head.

  • 6 of the best wellbeing festivals

    Turns out festivals aren't just for mainlining pear cider - who knew?! Here are six wellbeing weekends to boost your health this summer. Namaste!

  • Thames Lido Reading Berkshire infinity pool swimmer in red cap

    Strip off and lido

    Hot or not, the Thames Lido is quirky, cool and like no other spa you've been to. Eat, swim, spa… repeat. It's got Muddy's name all over it.

  • On your marks, get set…RUN

    Want to start running? Whether you've set your sights on a 5K or the full 26.2 miles, we've got all the gear and expert advice to get you going.

  • weight loss measuring tape around tummy

    What’s up doc?

    Can't get an appointment at your local GP surgery? Go see one on tour instead! Dr Michael Mosley is rocking up in Wycombe and is on hand to answer all your impertinent questions. Muddy meets him.

  • Self help books work life balance

    Nail your work/life balance

    The juggle is real - and not going anywhere - so how the hell can we to get it right?! Let's ask the work/life balance experts for some help.

  • A new spa for 2019

    New year, new spa and Warbrook House balances relaxation and recharging with bubbles and gin. We likey.

  • Actress Amy Schumer drinking a comedy sized giant glass of white wine

    Are you sober curious?

    Occasional abstinence or merely cutting down, we're all re-examining our relationship with alcohol. Could "sober curious" be for you?

  • How to be happy in 2019

    New Year, new chance to give yourself a great big shot of positive energy with one of these 28 inspirational ideas.

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The Urban Guide to the Countryside - Berkshire