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Wellbeing

  • Woman leaping in running leggings and bra top past a conc rate wall

    Looking for a fitness challenge?

    Nothing like a race looming to motivate you to go for a walk, run, swim or cycle on these chilly autumn mornings. So sign up to one of these local challenges pronto!

  • Super-special spa breaks

    When a woman is tired of spas, she's tired of life (Samuel Pepys actually said this). Here's our pick of the day or stay spas.

  • Cliveden Hotel spa Berkshire luxury spa with stunning guest relaxation room

    Cliveden Spa reviewed

    Ain't nothing like a luxury spa day to seduce you into a blissful state of laziness. Resistance is futile.

  • The midweek skive (YESSSS!)

    Yes, weekends are often mental but it's possible to find a little free time elsewhere. Inspiration incoming!

  • Drunk dog lying on the floor sunglasses wonky tie wine

    What happens now?

    Good news for those who are finding abstinence a bore - 2018's about mindful drinking. Pour a glass and read on.

  • Woman with tattoos wearing boxing

    Best in class

    If you've fallen off the fitness wagon, fear not. Here are 10 of the best exercise classes to get you back on track.

  • Neon breathe sign on ivy covered wall

    How to be happy in 2018!

    Promised yourself less 'going to' and more 'do' this year? Here's 26 of the best courses to kickstart your 2018.

  • woman wearing a cropped fitness top exercising in the siphon outside

    Take it outside

    Drag yourself out from under the duvet and brace the cold! 7 benefits to outdoor exercise

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The Urban Guide to the Countryside - Berkshire