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Win 3 x SkiFit online fitness packages

Reader Treats

YogaTonic Uk SkiFit woman practicing yoga in ski gear in the snow

Temperatures are sub zero and the the ski resorts are getting their first flurries of snow. It’s ski season, baby, and we’re more excited than Eddie the Eagle on a Black Run. But are you ski fit? Not for a fondue and hot wine marathon (we’ve had plenty of practice for that) but the physical battering doing a sport for only one or two weeks a year.

YogaTonic UK filmiing man and woman filming online yoga skifit classes

Reduce the risk of injury and maximise your fun on the mountain whether you’re a newbie or an seasoned snow bunny. YogaTonic, a Cookham-based studio run by Tim and Shannon Phillis, have created an online SkiFit programme that provides over six hours of SkiFit videos for you to use, as and when you’re ready.

Each week you can follow the cardio conditioning, yoga and meditation sessions. Over the six-week period, both conditioning and yoga builds on the exercise from the previous weeks’ as your strength, fitness or balance increases.
If you want to repeat any of the sessions, you can – and the package gives you two wall charts to download, so you can track your progress and keep motivated.

The prize on offer for three lucky readers to win a SkiFit package, worth £39.99 each. Six hours’ of exercise, specifically designed to ensure you’re slope ready. Enter now and we’ll see in the bar for the aprés.

Sorry! Too late on this one - Try these

More Reader Treats here

Ready, set, slow! £1000 of dorset cereals goodies to give away!

To coincide with the launch of Muddy Dorset on 1 Feb (I know, too exciting!) and Muddy’s annual Wellbeing Month, we’re giving away 10 totally delicious bundles of Dorset Cereals goodies.

Win a ski bundle worth £237!

Stay stylish and safe on the slopes with our snazzy new skiing Reader Treat. One Muddy reader to win the entire Saltee SPF skincare range PLUS this S’NO Queen thermal.

Win an £800 romantic stay at The Langley!

In the mood for love? Always! Go win yourself a night in a five star junior suite at The Langley hotel in South Bucks, with added champagne.

Thames Lido Reading open air pool and restaurant

Win a Thames Lido Spa Day and Dinner, worth £210

A bit frazzled from the Christmas mayhem? Stop what you’re doing and enter to win a spa day and dinner for two at the cool, quirky Berkshire spa. Ahh, that’s better. Detox before your retox.

DOLPHIN pub Newbury red brick victorian terraced pub

Win a £250 Saturday night sleepover with dinner and wine at The Dolphin, Newbury

Fancy a Saturday night out out? One lucky Muddy reader to win a boutique stay, including dinner and breakfast, at this serisouly stylish Berkshire bolthole in Newbury.

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The Urban Guide to the Countryside - Berkshire