Yoga & Pilates
If you like to do yoga for exercise and time out without contemplating your navel, then YogaTonic UK is the place for you. Ski and boarding bunnies, take note, there's even a unique programme to get you slope ready.
Muddy says: Ready to commit to get fit? Us too (sort of!). The Shredquarters in Reading is a gym specialising in fast fat burning, instensive workouts, no expensive joining fees or contracts, simply turn up.
Muddy says: A state-of-the-art reformer pilates-speciality gym in Windsor offering everything from Barre and Power Flow yoga and fun classes for kids.
Muddy says: This Georgian mansion is located on the Hampshire/Berkshire border and offers relaxing luxury rooms and a brand new boutique spa on its 121 acres.
Muddy says: Inspire Hot Yoga's flexibility extends beyond their downward dogs, offering 29 classes for all ages and abilities, courses, workshops and retreats. Feel hot to look hot.
Muddy says: Looking to rebalance your body and mind? Boutique alternative healthcare centre, Total Health West Berkshire, offers therapies, micro escapes and retreats to focus on you.