Yoga & Pilates
Muddy says: Ready to commit to get fit? Us too (sort of!). The Shredquarters in Reading is a gym specialising in fast fat burning, instensive workouts, no expensive joining fees or contracts, simply turn up.
Muddy says: A state-of-the-art reformer pilates-speciality gym in Windsor offering everything from Barre and Power Flow yoga and fun classes for kids.
Muddy says: This Georgian mansion is located on the Hampshire/Berkshire border and offers relaxing luxury rooms and a brand new boutique spa on its 121 acres.
Muddy says: Inspire Hot Yoga's flexibility extends beyond their downward dogs, offering 29 classes for all ages and abilities, courses, workshops and retreats. Feel hot to look hot.
Muddy says: Looking to rebalance your body and mind? Boutique alternative healthcare centre, Total Health West Berkshire, offers therapies, micro escapes and retreats to focus on you.