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Shredquarters gym Reading

The Shredquarters

Muddy says: Ready to commit to get fit? Us too (sort of!). The Shredquarters in Reading is a gym specialising in fast fat burning, instensive workouts, no expensive joining fees or contracts, simply turn up.

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Women in grey calvin klein sports bra and pants balancing on one hand stretching

My Fit Zone

Muddy says: A brilliant online fitness and nutrition hub for real people with busy lives that you can do anytime, anywhere when you have 5 or 60mins spare.

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Bootcamp Pilates Windsor

Muddy says: A state-of-the-art reformer pilates-speciality gym in Windsor offering everything from Barre and Power Flow yoga and fun classes for kids.

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The Urban Guide to the Countryside - Berkshire