The urban guide to the countryside -
Little Black Book
Exercise Classes
The Shredquarters
Muddy says: Ready to commit to get fit? Us too (sort of!). The Shredquarters in Reading is a gym specialising in fast fat burning, instensive workouts, no expensive joining fees or contracts, simply turn up.
My Fit Zone
Muddy says: A brilliant online fitness and nutrition hub for real people with busy lives that you can do anytime, anywhere when you have 5 or 60mins spare.
Willing Spirit Exercise
Muddy says: Want to eat well and move more, but struggling to get started? Willing Spirit Exercise is the answer to your prayers… a healthy, happier, lifestyle for as little as the price of a coffee.
Inspire Hot Yoga
Muddy says: Inspire Hot Yoga's flexibility extends beyond their downward dogs, offering 29 classes for all ages and abilities, courses, workshops and retreats. Feel hot to look hot.
FastTrack Fit Camp
Muddy says: Bored of the gym? Join FastTrack Fit Camp and take it outside to reach your fitness and health goals.
