Muddy says: Ready to commit to get fit? Us too (sort of!). The Shredquarters in Reading is a gym specialising in fast fat burning, instensive workouts, no expensive joining fees or contracts, simply turn up.
Muddy says: A brilliant online fitness and nutrition hub for real people with busy lives that you can do anytime, anywhere when you have 5 or 60mins spare.
Muddy says: Want to eat well and move more, but struggling to get started? Willing Spirit Exercise is the answer to your prayers… a healthy, happier, lifestyle for as little as the price of a coffee.
Muddy says: Inspire Hot Yoga's flexibility extends beyond their downward dogs, offering 29 classes for all ages and abilities, courses, workshops and retreats. Feel hot to look hot.