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Willing Spirit Exercise

Muddy says: Want to eat well and move more, but struggling to get started? Willing Spirit Exercise is the answer to your prayers… a healthy, happier, lifestyle for as little as the price of a coffee.

Willing Spirit Exercise Jo Asplin Personal Trainer fitness classes Bracknell berkshire

Fear, nerves, shyness and money can put the brakes on you becoming fitter, healthier and happier. Thank god for Willing Spirit Exercise, Bracknell’s fitness godmother.

Trainer Jo Asplin is on a mission to make exercise accessible to all, offering  affordable HIIT, pilates, weights and 60+ classes, a 21-day Fit For Me Shape Up program and a new outdoor Buggy Beat class for anyone looking after little ones. No need to bung them  in a creche, the babes come along for the ride and get a healthy dose of fresh air too. There are no expensive monthly fees, you can join a class and pay as you go for as little as £2.50. That’s the price of an Americano!

Jo’s been on her own incredible journey to lose weight and get fit, starting with a BMI of 36 and shedding the funds to a size 10. She understands the mental and physical commitment needed to make these changes to your life – and is in a unique position to help others do the same. In fact, Jo has had mind-blowing success, with one client losing 4 stones over the course of a year.

New ante- and  pre-natal classes are coming soon and you can also train with Jo privately. She offers extremely competitive personal training rates and can tailor programmes for a wide range of clients. Take the first step and call Jo. She’ll get you to your goal.

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