Need some work-out motivation? You’re in the right place. Muddy talks to endurance athlete Nick Butter about how to motivate yourself out the door and onto an exercise regime.
Juggling motherhood, jiggly bits and the barriers to exercising, This Girl Can is back with its brand new campaign for National Fitness Day and we LOVE it!
How do you banish the post-lockdown couch potato vibes? Er, call on Sophie at FLEX.Pilates to reacquaint you with your core.
If you've fallen off the fitness wagon during Lockdown, fear not. Wrestle into your Lycra and head to the best boutique gyms and the coolest classes in Berkshire. Whisper it, it might even be fun.
Running the one thing keeping you sane? Just for you we've rounded up (er, excuse the pun) the best high support running bras - all perfect for your daily exercise hit.
If you've fallen off the fitness wagon, fear not. Here are 10 of the best exercise classes to get you back on track.
If you’ve lost your fitness mojo, struggling to get started or just want to try something new, check out MyFitZone.
Our honest reviews of the UK’s best schoolsRead the reviews
Making plans? Find your perfect Pub, Inn, Hotel, Café, Restaurant or Bar across the Muddy counties.Read more
The insider’s guide to the Top 200 places to live outside LondonView our picks