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Complementary Health

  • Try this: Stress therapy at Haven Wellbeing Hub

    Katie Palmer is a hugger. When I turned up for my first session at her holistic therapy centre, Haven Wellbeing Hub in Wokingham, she ignored my outstretched hand and gave me a lovely hug as if we were lifelong old friends. Which, if anyone else had done on a first meeting would have freaked me out, but coming […]

  • Mr Muddy Berkshire tries: Nolan Osteopathy

    I’m a natural cynic when it comes to the whole holistic gamut, but one of the more established favourites I do believe in, having seen results, is osteopathy. So when Mr Muddy B’s clicky knees and frozen shoulder returned after a gruelling session of golf over the summer (poor lamb) I shuffled/shoved him (ow, ouch, […]

  • Come float with me…

    Are you a floater? I wasn’t, but I’ve been converted after a trip to Berkshire’s only dedicated float centre, Floating Point in Pangbourne. Before my appointment I mentioned my forthcoming float to a few people and I’ve never had such a mixed bag of reactions, ranging from abject horror, ‘Is the water clean?’, ‘Aren’t you frightened about being in […]

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The Urban Guide to the Countryside - Berkshire