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Health & Fitness

  • Superwoman mini figure army – Tinkers Gifts Berkshire

    Mother’s Day sorted!

    Treating your mum? Hope to be treated yourself? (some chance). We have ideas aplenty to spoil the superwoman in your life.

  • Woman with tattoos wearing boxing

    Best in class

    If you've fallen off the fitness wagon, fear not. Here are 10 of the best exercise classes to get you back on track.

  • Anna at MyFitZOne wearing grey Lycra outfit and hoody skipping in the garden

    Get in the zone

    If you’ve lost your fitness mojo, struggling to get started or just want to try something new, check out MyFitZone.

  • Sweet potato topped cottage pie served in an enamel tin onto a bright blue plate

    Be A Dinner Party Pro

    3 cosy autumnal recipes, from Michelin Star, Masterchef and Bake Off winning super-chefs

  • Speedy suppers: miso cod

    Can't be arsed to cook? Try this delicious recipe from The Times columnist Lindsey Bareham.

  • One Pot Wonder

    Need a no-fuss, low-glycaemic classic? James Wong's one pot mac-and-cheese at your service

  • Speedy suppers: fish tacos

    Having one of those days when ‘make dinner’ is just one of 8 million things on your to-do list? Totally run out of ideas? Yup, us too. But help is at hand, as we tap up our favourite cooks to inspire us with an nifty new dish (because there’s only so much pasta and pesto a girl can eat)

  • Speedy suppers for frazzled cooks

    Having one of those days when ‘make dinner’ is just one of 8 million things on your to-do list? Totally run out of ideas?  Yup, us too. So with frazzled, time-poor cooks in mind, here’s the first recipe in our new series of speedy weekday suppers. In the coming weeks, we’ll be asking our favourite […]

  • 13 new things to do or book this week 19-25 Jan

    We’re over the hump, Donald gets the keys to the White House and you get a weekend pass – buy the ticket and enjoy the ride: from ballet, to musicals, live music, wrestling and wine tasting (there’s always wine). Happy weekend y’all.   Bolshoi Live: The Sleeping Beauty, Corn Exchange Newbury, Sun 22 Jan Is there anything […]

  • Try this: Stress therapy at Haven Wellbeing Hub

    Katie Palmer is a hugger. When I turned up for my first session at her holistic therapy centre, Haven Wellbeing Hub in Wokingham, she ignored my outstretched hand and gave me a lovely hug as if we were lifelong old friends. Which, if anyone else had done on a first meeting would have freaked me out, but coming […]

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The Urban Guide to the Countryside - Berkshire