My Favourites

My Favourites

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Health & Fitness

  • The boutique fitness boom reaches Berks

    Lost your fitness mojo? Slip into your Lycra, were off to try boutique gym The Movement Barn. No intimidating machines, just small, friendly classes who tolerate my wheezing.

  • SWAN AT STREATLEY EXT RIVER

    Muddy reviews: The Swan at Streatley

    This boutique hotel in the village of Streatley, West Berkshire, with its slick styling and stunning riverside location is the ultimate weekend escape.

  • Power Hour Podcast

    Best wellbeing podcasts for 2021

    January is wellness month and while we can’t go to the gym and drink protein smoothies with our friends, we can go on long solo walks with inspirational podcasts. Here’s Muddy’s pick.

  • NICK BUTTER RUNNING THE WORLD

    How to run well by a pro marathon runner

    Need some work-out motivation? You’re in the right place. Muddy talks to endurance athlete Nick Butter about how to motivate yourself out the door and onto an exercise regime.

  • highlighted word 'anxiety'

    Lockdown anxiety: 7 smart ways to keep it in check

    Lockdown is back and with it, hours and hours to listen to the rising panic in our heads. Don’t fancy that much? Nor us, so read on for seven ways to tackle the tension.

  • Sport England This Girl Can 900 x525

    This girl can!

    Juggling motherhood, jiggly bits and the barriers to exercising, This Girl Can is back with its brand new campaign for National Fitness Day and we LOVE it!

  • Flex pilates Sophie Hewitt

    Core strength? What’s that? Muddy tries pilates

    How do you banish the post-lockdown couch potato vibes? Er, call on Sophie at FLEX.Pilates to reacquaint you with your core.

  • Feel good fitness

    If you've fallen off the fitness wagon during Lockdown, fear not. Wrestle into your Lycra and head to the best boutique gyms and the coolest classes in Berkshire. Whisper it, it might even be fun.

  • woman in pool flicking wet hair

    ‘Superspa’ breaks for 2019

    I'll tell you what I want, what I really really want... a massage, mani and Jacuzzi please, and make it snappy. I'll put on the fluffy white robe and assume the position.

  • Superwoman mini figure army – Tinkers Gifts Berkshire

    Mother’s Day sorted!

    Treating your mum? Hope to be treated yourself? (some chance). We have ideas aplenty to spoil the superwoman in your life.

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